Full Body Sculpt 2
All Levels
•
39m
Join Tiffany on her patio for a 40 minute sculpt class!
You will need a stretch band and a pair of medium to heavy handweights (8-15lbs).
Instructor: Tiffany Crosswhite Burke
Up Next in All Levels
-
Back to Basics 8.0 with Ben
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic ReformerLEVEL:
• BeginnerYOUR TRAINER:
• Ben Stott -
Reformer / Tower Fusion 1.0
She's BACK! Join Kinzi for a 45 minute Reformer / Tower fusion class.
You will need a reformer / tower combo for this class. Any brand will work fine.Instructor: Kinzi Hall
Level: ALL levels -
Swiss Twist
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss BallLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVE...