Full body Sweat with Talilla
All Levels • 53m
ABOUT THIS PILATES CLASS
Join Talilla our BRAND NEW instructor for her full body sweat - cardio-busting matwork class, using zero equipment - just a household chair! Get ready to feel this WORK 😅
FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair - house hold
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Talilla
Up Next in All Levels
-
Cleo Sculpt
Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
... -
Sculpt & Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• ... -
Chair Burnout with Kennedy
Join Kennedy for a 35 minute chair class!
About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range
