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Sculpt & Flow with Ben

All Levels • 49m

ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• Strength & Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

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