Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Get ready to sweat the good sweat with Brandon in your living room. Grab a glider or paper plate and towel and you are all set.
Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Dynamic Reformer Flow
Grab a ball and go! This the perfect Monday morning workout! Hope has put together a beautiful at home class that will leave your body feeling alive and ready to face the week.