Live stream preview
Wake up & flow with Emma
All Levels
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36m
Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!
Up Next in All Levels
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Stretch & Sculpt
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
Mat
Ball
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
All LevelsTRAINER
Charlotte -
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