New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!
Instructor: Hailey Babcock
Level: Beginner / Intro
Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.
Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class leng...
ABOUT THIS PILATES CLASS
Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Le...