Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Start your free trial Learn More

Already subscribed? Sign in

TRX 101 / Back 2 Basics

All Levels • 30m

New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!

Instructor: Hailey Babcock
Level: Beginner / Intro

Up Next in All Levels

  • TRX 2.0
    35:45
    TRX 2.0

    TRX 2.0

    Join Hailey for a 30 minute TRX class.
    You will need a TRX and a box or step.

    Instructor: Hailey Babcock
    Level: Intermediate

  • Stars & Stripes Jump
    56:08
    Stars & Stripes Jump

    Stars & Stripes Jump

    Join Tiffany for a 50 minute jump board class, Stars & Stripes.
    You will need a reformer jump board, hand weights and reformer box.

    Download Your Free Notes: https://bit.ly/StarsAndStripesJump

    Class level: Intermediate - advanced.
    Intensity level: high
    Instructor: Tiffany Burke
    Class leng...

  • Monday Shake Up!
    40:24
    Monday Shake Up!

    Monday Shake Up!

    ABOUT THIS PILATES CLASS
    Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Le...

×