Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training
Join Korin for this energised class on the mat using the loop resistance bands and light weights.
APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.
Join Kinzi for a creative 45 minute Tower class appropriate for all levels!
Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.
Download Notes: http://bit.ly/GetReadyToJump