Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training
Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.
Join Kinzi for a creative 45 minute Tower class appropriate for all levels!
Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.
Download Notes: http://bit.ly/GetReadyToJump
A circuit style class targeting the obliques and then focusing on strength building full body exercises using the weights.