LBD Core [ Mat Workout ]
          
            All Levels
           •
          10m
        
      
    ABOUT THIS PILATES CLASS 
A ten minute Core workout on the mat. No probs required, just some inner strength! 
FOR THIIS CLASS YOU WILL NEED 
• Mat
LENGTH & TYPE OF CLASS 
• Short Flow 
• Mat class 
• Home workout 
LEVEL:
• All Levels 
SWEAT LEVEL 
. ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan
Up Next in All Levels
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  LBD The Full Shebang! [ Mat Workout ]ABOUT THIS PILATES CLASS 
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 • Mat
 • Resistance band /booty band
 .WeightsLENGTH & TYPE OF CLASS 
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- 
  LBD Upper Body [ Mat Workout ]ABOUT THIS PILATES CLASS 
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 • Mat
 • Heavy WeightsLENGTH & TYPE OF CLASS 
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 . ⭐️...
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  LBD Legs & Buns [ Mat Workout ]ABOUT THIS PILATES CLASS 
 Fire up the lower body with korin's Booty band lower body 10 minute classFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Resistance band/booty bandLENGTH & TYPE OF CLASS 
 • Short Flow
 • Mat class
 • Home workoutLEVEL: 
 • All LevelsSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️SKILL... 
 
![LBD The Full Shebang! [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/da4932de-b60f-4e6b-80fb-7b99501cd9f4-388e1679.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640) 
          ![LBD Upper Body [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/f0e099b9-c8ba-4c1c-941e-0450b573c4d4-871e6f01.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640) 
          ![LBD Legs & Buns [ Mat Workout ]](https://vhx.imgix.net/dptv/assets/0afdb36f-8dbc-4ad5-aec9-18dde91b2bdd-1f923f16.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)