Lovely Lady Lumps
All Levels
•
53m
Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.
Download your FREE notes http://bit.ly/LovelyLadyLumps
You will need...
soft pilates ball
pilates sitting box
medium hand weights
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The Peach Warmup
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Download your free notes:
http://bit.ly/BatonJumpBlissApple Playlist
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APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Restoration/StretchLEVEL
ALL LEVELSTRAINER
Korin