Mat Moves with Emma
All Levels • 37m
Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.
APPARATUS AND SMALL PROPS
Mat
LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout
LEVEL
ALL LEVELS
TRAINER
Emma
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APPARATUS AND SMALL PROPS
Mat
Dumbbells 2-3lbs /1kgLENGTH AND TYPE OF CLASS
Full Length
Matwork /home workoutLEVEL
ALL LEVELSTRAINER
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APPARATUS AND SMALL PROPS
Dumbbells
MatLENGTH AND TYPE OF CLASS
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Matwork/ Home workoutLEVEL
All LevelsTRAINER
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