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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Mix n Match Arms & Abs

All Levels • 1h 2m

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    APPARATUS AND SMALL PROPS
    Mat
    Ball
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    All Levels

    TRAINER
    Charlotte