Long Box Sculpt'n Sass
          
            All Levels
           •
          41m
        
      
    This 40 Minute Long Box flow does it all and will definitely have you working outside of the Pilates box . Add your favorite warm up and cool down for a complete workout. You will need dumbbells and a sitting box for this workout.
Up Next in All Levels
- 
  Standing Tall with Elizabeth KunzerStanding Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball. LENGTH/TYPE OF CLASS 
 Full length classes
 APP...
- 
  Spring FeverGet ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started. APPARATUS AND SMALL PROPS 
 Reformer
 Soft Pilates BallLENGTH / TYPE OF CLASS 
 Full Length Class
 Dynamic Reformer Flow...
- 
  Jump'n Bosu BitchDid you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st... 
 
 
           
          