Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Pilates & Pregnancy with Elizabeth Kunzer

All Levels • 49m

Up Next in All Levels

  • Chair Sculpt

    Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes

    APPARATUS AND SMALL PROPS
    Wunda Chair
    Small Pilates Ball
    Dumbbells

    TRAINER
    Tiffany Burke

    ...

  • elizabeth 2nd trimester

  • Summertime Shapeup Sculpt

    Summertime Shapeup Sculpt is the perfect class to jump start your summer fitness game to get you ready for summer. This is a 70 minute class however you can easily skip the first flow and dive right into the main flow featuring the Thera Band at the 27 minute mark. For this class you will need a ...