ABOUT THIS PILATES CLASS
Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Foam Roller
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️
YOUR TRAINER:
• Korin Nolan
Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.
About this class:
Instructor: Kristin DiMiceli
Cla...
ABOUT THIS PILATES CLASS
Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
LENGTH & TYPE OF CLASS
• Full Le...
Join Tiffany for a innovative 45 min reformer sculpt class that will take outside the pilates box! Grab your weights, pilates box and meet us at your reformer.
Download Your Free Notes: https://bit.ly/BurnoutBoxSculpt
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class...
