Tara's Chair
All Levels
•
31m
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair
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Download Your Free Notes: https://bit.ly/Wellness-Reformer
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Abs & Arms Assault
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About this class:
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Chair Sculpt with Elizabeth
Join Elizabeth for a full body chair sculpt class.
About this class:
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Props and Equipment:
Pilates Chair and Hand weights
