The Weights Wake Up Call!
All Levels
•
43m
No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!
APPARATUS AND SMALL PROPS
Light Dumbbells 1-2kg/3-5lbs
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout
LEVEL
ALL LEVELS
TRAINER
Korin
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