Live stream preview
Tower Sculpt
All Levels • 49m
Join Kinzi for a 40 minute Tower Sculpt class. You will need a light weight pair of hand weights.
Up Next in All Levels
-
Summer Glow Flow
Join Tiffany for a 40 minute reformer flow created to lengthen and strengthen the entire body! This restorative reformer class is appropriate for all levels with modifications.
-
Full Body Sculpt 1
Join Tiffany for a 20 minute full body sculpt class. Who said flowing was just for the reformer? This HIIT style class consists of 3 full body flows that target every muscle making it an efficient yet effective express class.
-
Upper Body Blast- Chest & Back
This 15 minute class strengthen the chest and back. Tiffany recommends following up this class with her Getting Cheeky class for the ultimate fusion!
Suggested props:
light weights: 3-5lbs
medium weights: 8-10lbs
Heavy weights: 12-15lbs
