Up Next in All Levels

• 

  29:49

  No Props No Problem!

  No Props No Problem!

  Join Tiffany for a 30 minute at home workout without any props! Yep, she actually created a workout without any props😂.
  This propless class focuses on the core and improving your balance.

  Instructor: Tiffany Burke
  Level: all levels
  Class type: Mat work
  Length: 30 minutes
  Intensity level: Mid range

• 

  42:03

  TRX 5.0

  TRX 5.0

  Join Hailey for a 42 minute full body TRX Sculpt class!

  Props needed:
  hand weights
  box or bench
  TRX
  Instructor:
  Hailey Babcock
  Class Length: 42 minutes
  Level: Intermediate
  Intensity level: Mid range

• 

  54:40

  Heatwave Sculpt

  Heatwave Sculpt

  Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
  Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

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