Join Hailey for a 30 minute TRX Sculpt class! So hook up your TRX, grab your weights and lets GO!
About this class:
Instructor: Hailey Babcock
Class type: TRX
Class level: ALL
Props: TRX, weights
ABOUT THIS PILATES CLASS
A ten minute upper body strength building class using 5KG (11-12lbs)
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️
YOUR TRAINER:...
ABOUT THIS PILATES CLASS
A 20 minute standing lower body workout with weights. Performing two circuits of dynamic exercises to get the lower body fired up. Are you ready?
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEV...
ABOUT THIS PILATES CLASS
Are you ready to put your CORE to the ultimate test with this 5 minute Pilates Plank challenge?! A variety of plank variations for 5 full minutes ....can you make it without dropping?!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Short Flow
• M...
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