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Mat with Ben
ABOUT THIS PILATES CLASS
Ben is back on the mat with this full length, full body, 1 hour spicy matwork class using weights for the added 'sculpt' !FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates matwork / home workout
. Sculpt ... -
Home Style Spice
Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
About This Class:
Your Instructor: Kylie
Class Type: Mat Sculpt
Props: mat, weights -
Short Box Sizzle
Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All... -
PITA
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit... -
Sculpt the Pilates Way
ABOUT THIS PILATES CLASS
Join Natalie for this perfect matwork Pilates class using weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Sculpt PilatesLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
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Soft Pilates Ball Let's Go!
ABOUT THIS PILATES CLASS
Join Natalie for this soft Pilates ball matwork flow.FOR THIIS CLASS YOU WILL NEED
• Matwork
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐... -
Find Your Balance Bosu
Join Tiffany for reformer class designed to regain your balance and center.
About this class:
Class Notes: https://bit.ly/FindYourBalanceDPTV
Your Instructor: Tiffany
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment and Props: Reformer, Bosu
Class Level: Intermediate - Advanced
C... -
Time To Dazzle Upper Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculptL...
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Time To Dazzle Core
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All Levels ... -
Time To Dazzle Lower Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculptL...
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Feel the Magic Upper Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 30 minute upper body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculptLEVEL...
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Feel the Magic Lower Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 15 minute upper body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt...
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Feel the Magic Core
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL ...
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Feel the Magic Full Length
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this full length full body workout. Or if you don't have time you can also check out this class in sections: Core, Upper Body & Lower Body!FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Magic circle
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Time To Dazzle Full Length
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this full length, full body workout. Or if you don't have time why not check out the stacking classes of this class?FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Len... -
Standing Tall
Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
Tiffany's notes:
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
Equipment & Props: Reformer, box and soft ball
Class Lev... -
Hustle Heat (full length)
Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeatAbout this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Hustle Heat (warm up)
Join Tiffany for a 20 minute full body jump board warm up.
Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball -
Hustle Heat (full body HIIT flow)
Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Full Body Fire
Join Kristin for a 33 minute full body mat sculpt class!
About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low -
Full Body Spice - full length
Join Erica for a 45 minute mat class sans props that has a bunch of spice!
About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick) -
Full Body Spice (cardio flow)
Join Erica for a quick cardio burst to get the blood pumping and your body warmed up.
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Full Body Spice - (Obliques)
Join Erica for a short flow focussing on the obliques!