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Burn So Good

Ankle Weights • 1h 0m

Want to turn up the burn factor in your workouts? Get ready for "Burn So Good". I am using some ankle weights in this class, though it is not mandatory. However if you want to get a little extra burn I recommend buying some. I found mine on Amazon. This 1 hour class is appropriate for all fitness levels. Enjoy my friends!

Class Type
Full Length Class
Dynamic Reformer
Jump Board

Apparatus / props
Jump Board
Soft Pilates Ball
Ankle Weights

Trainer
Tiffany Crosswhite Burke

Level
all

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