Up Next in Ankle Weights

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  40:17

  Pilates Flow with Ankle Weights

  Pilates Flow with Ankle Weights

  ABOUT THIS PILATES CLASS
  Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Ankle Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • Intermediat...

• 

  43:29

  Pre & Postnatal 1 with Erica

  Pre & Postnatal 1 with Erica

  ABOUT THIS PILATES CLASS
  Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and...

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  26:12

  Pilates Strong Legs & Booty with Korin

  Pilates Strong Legs & Booty with Korin

  ABOUT THIS PILATES CLASS
  As part of the Pilates Strong Collection

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Ankle Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matork

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TEACHER:
  • Natali...