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Pilates For Pregnancy, 2nd Trimester

Ankle Weights • 52m

Elizabeth, (a Physical Therapist and Pilates Teacher) is back and now in her 2nd trimester of pregnancy. Tag along as she demonstrates Wunda Chair class appropriate for those in their 2nd trimester.

APPARATUS AND SMALL PROPS
Wunda Chair
Stretch Band
Ankle weights

CLASS LENGTH TYPE
Wunda Chair Class
Pregnancy

LEVEL
Pregnancy

TRAINER
Elizabeth Kunzer

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