ABOUT THIS PILATES CLASS
The fun factor is picking up this Friday with this full body workout that includes just about a bit of everything ...including jazz hands!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full length class
• Dynamic reformer pilates
• Athletic reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.
About this flow:
Instructor: Tiffany Burke
Class type: Short flow
props: baton, box
Class lengt: 16 minutes
ABOUT THIS PILATES CLASS
Get that lower body all fired up with this 40 minute legs and booty class on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
S...
ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐...
![LBD Legs & Booty - [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/9eef3b06-fb19-4237-bbb5-8f19a2208357-4b0cb0e4.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![LBD Arms & Core [ Reformer Workout ]](https://vhx.imgix.net/dptv/assets/f0294cb5-8411-412c-9de3-d220b172a7e7-391e7143.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)