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Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Kinzi for 45 minute Moving Foot Bar class.
A fun way to add some extra resistance to your reformer workout, come join me!
Download Your FREE Notes: http://bit.ly/SuperStretchy
APPARATUS AND SMALL PROPS
Long resistance band
LENGTH AND TYPE OF CLASS
Full length class
A full body Back to Basics flow, layering on to make progressions.
Beginner/Back to Basics