Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Pole Patrol

Athletic Reformer • 45m

Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

APPARATUS AND SMALL PROPS
Reformer
Pole

LENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
Full length class

LEVEL
Intermediate - Advanced

TRAINER
Jane

Up Next in Athletic Reformer

  • Arc Sculpt
    51:02
    Arc Sculpt

    Arc Sculpt

    Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.

    Apparatus and small props
    Refomer
    Pilates Arc
    Dumbbells

    Length and Type of Class
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    Level
    ALL

    Trainer
    Tiffany

  • Build Me a Booty
    46:35
    Build Me a Booty

    Build Me a Booty

    A full body class focusing on that all important derrière. Get ready to feel the burn in all the right places in this 45 minute class.

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Leg Power
    48:48
    Leg Power

    Leg Power

    A 50 minute class to test your leg power. No props required just get your reformer and yourself at the ready!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

×