Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

The Pole Mistress

Athletic Reformer • 33m

Up Next in Athletic Reformer

  • The Full Body Beauty

    Introducing Jane, our fabulous new Aussie trainer with her fun, vibrant, invigorating class to target the whole body.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Jane

  • Pole Patrol

    Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

    APPARATUS AND SMALL PROPS
    Reformer
    Pole

    LENGTH/TYPE OF CLASS
    Athletic Reformer
    Dynamic Reformer FLow
    Full length class

    LEVEL
    Intermediate - Advanced

    TRAINER...

  • Arc Sculpt

    Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.

    Apparatus and small props
    Refomer
    Pilates Arc
    Dumbbells

    Length and Type of Class
    Full Length
    Dynamic Reformer Flow
    Athletic Reformer

    Level
    ALL

    Trainer
    Tiffany