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Jump Strong with Zoe
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THIIS CLASS YOU WILL NE...
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Fusion Fantastica
Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
For this class you will need:
Reformer
Chair
Hand weightInstructor: Tiffany Burke
Level: Intermediate - Advanced
Length: 55 minutes
Intensity l... -
Quick Box Burn
Check out this full body workout to get your Friday glow and feel good in just 40 minutes!
Download Your Free Notes: https://bit.ly/QuickBoxBurn
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THII...
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Heat Sculpt
Turn up the heat with Tiffany and her 50 minute reformer sculpt class!
Download your FREE notes https://bit.ly/HeatSculpt
For this reformer sculpt class you will need...
Reformer
Box
Hand weightsInstructor: Tiffany Burke
Class length: 51 minutes
Class Level: Intermediate to advanced
Intensi... -
Full Body Summer Burn
Join Tiffany for a 56 minute reformer sculpt class designed to work the entire body! This class will have you moving, sweating and sculpting way outside of the pilates box.
Download Your Free Notes: https://bit.ly/FullBodyBurnDPTV
About this class:
Instructor: Tiffany Burke
Class type: Athletic... -
Elastigirl Sculpt
Checkout Tiffany’s latest Elastigirl addition, Elastigirl Sculpt, where she combines both the stretch band and free weights for the ultimate reformer sculpt class.
Download your FREE PDF Notes: https://bit.ly/ElastiGirlSculpt
About this class:
Instructor: Tiffany Burke
Class length: 52 minutes
C... -
Stretch, Sweat & Sculpt
ABOUT THIS PILATES CLASS
Starting with a delicious stretch this class will lead you into those sculpting exercises to create definition and strength in the whole body. With the addition of those cardio jumps, this class will leave you feeling exhilarated!Download Your Free PDF Notes: https://...
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Twisting Booty Burn
Join Tiffany for a 55 minute reformer sculpt class guaranteed to work and burn your best ASSet! Grab your favorite booty band and free weights and lets get started.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Class Level: Intermediate
Class Intensity: High
Class len... -
The Sexy Back Class 3.0
Join Tiffany for a 50 minute reformer sculpt class, Sexy Back Class 3.0! This class is designed to awaken and strengthen the posterior chain of your body. Think sexy backs and perky asses!
Download your free notes: https://bit.ly/SexyBackClass
About this class:
Instructor: Tiffany Burke
Props:... -
The Big Lunge
ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full length class... -
Boo-ty Halloween HIIT
Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
PS: Tiffany is wearing an ol... -
All That Jazz
ABOUT THIS PILATES CLASS
The fun factor is picking up this Friday with this full body workout that includes just about a bit of everything ...including jazz hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full length class
• Dynamic reformer pilat... -
LBD Baton - Upper Body [ Reformer Workout ]
Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.
About this flow:
Instructor: Tiffany Burke
Class type: Short flow
props: baton, box
Class lengt: 16 minutes -
LBD Legs & Booty - [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Get that lower body all fired up with this 40 minute legs and booty class on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
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LBD Arms & Core [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️...
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Baton Box Bliss (full length class) [ Reformer Workout ]
Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!
Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss
About this class:
Instructor: Tiffany Burke
Class type: Reformer
Props: Baton and box
Class length : 55 minutes
Level: Intermediate to ad... -
LBD Mommy Butt Lift 2021 (lower body) [ Reformer Workout ]
Join Tiffany for a quick 32 minute lower body burn! For the full 55 minute workout see "Mommy Butt Lift 2021"
About this class:
Instructor: Tiffany Burke
Level: All
Class type: short flow
Props: box, booty band, weights -
LBD Mommy Butt Lift 2021 (Upper Body) [ Reformer Workout ]
Join Tiffany for a 12 Minute express upper body flow. For the full length version see "Mommy Butt Lift 2021".
About this class:
Instructor: Tiffany Burke
Class level: ALL -
Mommy Butt Lift 2021 (full length) [ Reformer Workout ]
Join Tiffany for the ultimate butt lifting, and booty burning reformer class.
About this class:
Instructor: Tiffany Burke
Class level: ALL
Class length: 55 minutes
Props: box, ball, weights -
LBD Lower Body Sculpt [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Try the 30 minute class for a kick ass the lower body workout!FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEV...
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Full Body Ass Kicker 2.0 (Full Length LBD) [ Reformer Workout ]
Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.
Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker
About this class:
Instructor: Tiffany Burke
Class type: Reformer Sculpt
Class Level: ALL
Props: Soft Pilates Ball, Booty Band, Box, weights -
Full Body Ass Kicker (Upper Body & Core) [ Reformer Workout ]
Join Tiffany for a 34 minute flow focusing on the upper body and core!
About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
Props: booty band, box, weights and soft pilates ball -
Full Body Ass Kicker (Lower Body Blast LBD) [ Reformer Workout ]
Join Tiffany for a 25 minute flow focusing on the lower body!
About this flow:
Instructor: Tiffany Burke
Class type: short reformer flow
props: booty band, box, weights
Level: ALL -
The Glute Switch
ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box...