ABOUT THIS PILATES CLASS
Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!

Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TY...

Join Allie for a 50 minute jump board sculpt class.

About this class:
Your Instructor: Alexandra Webb
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights

Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness

Download Your FREE Notes https://bit.ly/JumpStartJumpJam

About this class:
Your Instructor: Tiffany Burke
Class...

ABOUT THIS PILATES CLASS
A short but none the less spicy class with BEN! Summer Body here we come 😉

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐...

ABOUT THIS PILATES CLASS
A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

Download you FREE PDF notes: https://bit.ly/SummerBootyClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band

LENGTH & TYPE OF CLASS
• Full...

Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-high

Download ...

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!

Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & T...

Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
Down...

ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

...

Join Tiffany for a reformer class featuring lots of strength building rotational movements.

Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE...

Join Tiffany for her latest Oh My Quad addition!

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH

Join Tiffany for her latest Elastigirl addition.

Download Your FREE PDF Notes: https://bit.ly/Elastigirl6

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI...

ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...

Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!

Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pilates...

Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

ABOUT THIS CLASS 👇

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Box and Hand...

ABOUT THIS PILATES CLASS
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Interme...

Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer sculpt

EQUIPMENT & PROPS:
Reformer, weights and box

CLASS LEVEL:
ALL

CLASS INTENSITY:
HIGH

Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

Join Tiffany for a Signature Reformer Class, Let's Move

Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV

About This Class:
YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow

EQUIPMENT & PROPS:
Reformer, Box, Booty Band

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Pilates Strong is a full length Athletic style class with no props other than the pilates box.

Download Your FREE PDF Notes: https://bit.ly/PilatesStrong

ABOUT THIS CLASS:

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Athletic Reformer

CLASS EQUIPMENT:
Reformer, box

CLASS LEVEL:
All

CLASS ...

ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGT...

ABOUT THIS PILATES CLASS
Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard
. We...

ABOUT THIS PILATES CLASS
The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length ...

Join Tiffany for the ultimate booty burn, The Ass Class!

Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C...

Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, weights, booty band

CLASS LE...