Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
Intensity: Low

Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.

About this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body
Flow level: ALL
Flow Intensity: HIGH

Get that core nice and spicy with Tiffany's short box core and upper body flow.

About this flow:
Your Instructor: Tiffany Burke
Class Type: Short flow, core and upper body
Flow Level: ALL

Join Tiffany for a spicy class that will have you traveling all over the reformer.

About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
Class Equipment: Reformer, Box, weights and ball
Class Le...

Join Kyles for a short but oh so tough upper body burnout.

ABOUT THIS PILATES CLASS
Join Korin for this intense lower body set on the reformer with heavy weights

Class Notes: https://bit.ly/HolidayHeavySculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Athletic Reformer

LEVEL:
•...

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!

Class Notes: https://bit.ly/HolidayBurn

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Intermediate/Adv...

ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer

CLASS NOTES
https://bit.ly/LowerBodyAttack

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic

LEVEL:
• Intermediate/Advanc...

ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt class

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEV...

ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.

Class Notes: https://bit.ly/CrankUpTheHeat

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Sculpt Class

LEVEL:
•...

Join Tiffany for the ultimate booty burn that will bring you well into to Fat Burn zone!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Equipment: Reformer, Box, ball and weights
Class Level: ALL
Class Intensity: HIGH

Join Tiffany for class fusing traditional pilates with your favorite gym exercises.

Class details:
Class Notes: https://bit.ly/FunctionalBoxBurnout
Your Instructor: Tiffany Burke
Class Type: Refomer, Athletic Reformer
Class Equipment: Reformer, Box, weights and ball.
Class Level: ALL
Class Int...

ABOUT THIS PILATES CLASS
Getting those inner thighs and abs fired up in this reformer sculpt class

Class Notes: https://bit.ly/DynamiteDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic Reformer

LEVEL:
•...

Get ready to channel your inner Pilates bitch with this kickass reformer strength class.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BitchnBoxBurnout
Class Type: Reformer Strength
Class Level: Intermediate to Advanced
Class Equipment and props: Reformer, box, we...

Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.

Class Details:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Intermediate to advanced
Class Equipment: Reformer, pilates ball and weights.
...

Join Tiffany for a HIIT & strength jump board class designed to elevate your heart rate, mood & caloric burn.

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board, Athletic Reformer, HIIT, Strength
Class Level: ALL
Class Intensity: HIGH
Class Length: Full Length 55...

Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!

About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL

ABOUT THIS PILATES CLASS
A challenging class that works the entire body from head to toe and leaves you with those feel good shaky vibes!
Class Notes: bit.ly/ChiliPepperBox

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refor...

Join Tiffany for another Reformer HIIT / Strength class designed to burn fat and build muscle!

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Reformer HIIT, Dynamic Reformer
Class Level: ALL
Class Intensity: HIGH
Equipment & Props: Reformer, Box, Weights and Bo...

ABOUT THIS PILATES CLASS
A combined approach to training, including segments on the reformer and on the floor for your HIIIT sections. Expect to sweat buckets!
Class Notes: https://bit.ly/HIITmeup

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Lengt...

Join Tiffany for the ultimate reformer lower body burnout!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH

Join Diesha for a whole lot of leg burn!

Your Instructor: Diesha
Class Type: reformer, dynamic reformer, athletic reformer
Class Level: ALL
Class intensity: Medium
Class Equipment: Reformer, box and weights

Ditch your springs and join Tiffany for a creative yet effective advanced level reformer class.

Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class equipment: Reformer and reformer box
Class Level: Advanced
Class Intensity: Medium