Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Reformer Stretch with Kennedy

Beginner • 29m

Up Next in Beginner

  • Postnatal Reformer with Elizabeth

    Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

  • The Beginner Blast

    For beginners or if you just fancy moving at a slower pace.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Steph

  • Tower Magic

    Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.