Live stream preview
Restore with Hope
Beginner
•
50m
Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel good class.
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Chapter One
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APPARATUS AND SMALL PROPS
Refomer
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
BeginnerTRAINER
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Reformer Stretch with Kennedy
Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.