Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Restore with Hope

Beginner • 50m

Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel good class.

Up Next in Beginner

  • Booty Burn with Kennedy
    31:22
    Booty Burn with Kennedy

    Booty Burn with Kennedy

    Join Kennedy for a quick 30 minute Booty Burn at the barre.

  • Chapter One
    1:03:50
    Chapter One

    Chapter One

    A nice slow journey, building up those baby steps in our Pilates repertoire.

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Ben

  • Reformer Stretch with Kennedy
    29:13
    Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

×