Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Restore with Hope

Beginner • 50m

Up Next in Beginner

  • Booty Burn with Kennedy

    Join Kennedy for a quick 30 minute Booty Burn at the barre.

  • Chapter One

    A nice slow journey, building up those baby steps in our Pilates repertoire.

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Ben

  • Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.