Standing Tall with Elizabeth Kunzer
Beginner • 59m
Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.
LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Reformer
Ball
Box
TRAINER
Elizabeth Kunzer
LEVEL
Beginner - Intermediate
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VIDEOS
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Back to Basics
A full length beginners class, covering the basic exercises to prepare a beginner for more a more advanced dynamic class. Great for complete beginners or if you want to take things back to basics and still get a decent workout!
APPARATUS AND SMALL PROPS
Refomer
Pole
Magic CircleLENGTH AND T...
