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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Standing Tall with Elizabeth Kunzer

Beginner • 59m

Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

LENGTH/TYPE OF CLASS
Full length classes
APPARATUS AND SMALL PROPS
Reformer
Ball
Box
TRAINER
Elizabeth Kunzer
LEVEL
Beginner - Intermediate

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