ABOUT THIS PILATES CLASS
No props required, just a good dynamic flow with our Ben
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Ben Stott
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Ring Round Up with Ben
ABOUT THIS PILATES CLASS
A creative and dynamic reformer flow with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Pole & Ball Play with Ben
ABOUT THIS PILATES CLASS
Always fun and fabulous with Ben on the reformer with this prop class.Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Pole-Ball-Play-with-Ben.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Clas...
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Ben's Plank Workshop
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