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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Pole & Ball Play with Ben

Ben Stott • 53m
1 comment

ABOUT THIS PILATES CLASS
Always fun and fabulous with Ben on the reformer with this prop class.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Pole-Ball-Play-with-Ben.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in Ben Stott

  • Ben's Plank Workshop
    41:59
    Ben's Plank Workshop

    Ben's Plank Workshop

  • Foundations Flow & Go with Ben
    54:36
    Foundations Flow & Go with Ben

    Foundations Flow & Go with Ben

    Class Notes: https://tinyurl.com/FoundationsFlowGo

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Reformer Quickie
    34:07
    Reformer Quickie

    Reformer Quickie

    ABOUT THIS PILATES CLASS
    A quick fire dynamic reformer flow with our Ben

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Express
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

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