Live stream preview
Ben's Plank Workshop
Ben Stott
•
41m
Up Next in Ben Stott
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Foundations Flow & Go with Ben
Class Notes: https://tinyurl.com/FoundationsFlowGo
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Reformer Quickie
ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our BenFOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. BoxLENGTH & TYPE OF CLASS
• Express
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Ben Stott -
Bite Size Burn with Ben