Up Next in Ben Stott

• 

  58:14

  Ben's Hot Flow

  Ben's Hot Flow

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/10/Bens-Hot-Flow.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

• 

  1:00:56

  Slow Foundations

  Slow Foundations

  ABOUT THIS PILATES CLASS
  Build your basic skills with the beginner focused class from Ben.

  FOR THIS CLASS YOU WILL NEED
  • Reformer

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Beginner Reformer

  LEVEL:
  • Beginner

  SWEAT LEVEL
  . ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️

  YOUR TRAINER:
  • Ben Stott

  CLASS...

• 

  47:35

  A Nice Lil Flow with Ben

  A Nice Lil Flow with Ben

  ABOUT THIS PILATES CLASS
  No props required, just a good dynamic flow with our Ben

  Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index ...