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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Slow Foundations

Ben Stott • 1h 0m

ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.

FOR THIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Beginner Reformer

LEVEL:
• Beginner

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

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    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf

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    ABOUT THIS PILATES CLASS
    A creative and dynamic reformer flow with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
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    L ENGTH & TYPE OF CLASS
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    LEVEL:
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    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
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    ABOUT THIS PILATES CLASS
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    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Clas...

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