Be a Baller, Get 10 Feet Taller!
Ben Stott
•
30m
Introducing Ben Stott, out brand new DPTV trainer! Join Ben for this short class using the ball.
Download Your FREE Notes: http://bit.ly/BeABallerDPTV
Heres my Apple Music Playlist
https://music.apple.com/gb/playlist/dont-be-a-baller-get-10-feet-taller/pl.u-b3b8Dl9FLVK0j8
APPARATUS AND SMALL PROPS
Refomer
Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
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Put a Ring on It!
Join Ben our brand NEW DPTV trainer for this 30 minute full body workout using the Magic Circle.
Download Your FREE Notes here: http://bit.ly/PutARingOnItDPTV
Heres my Apple Music Playlist:
https://music.apple.com/gb/playlist/put-a-ring-on-it/pl.u-RRbVNd2uxGmZ0aAPPARATUS AND SMALL PROPS
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Going for Gold
Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!
Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInterListen to my Spotify Playlist:
Advanced Class Playlist: https://open.s...
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Absorb and Conquer
Join Ben for this ball and box class that will challenge every inch!
APPARATUS AND SMALL PROPS
Refomer
Ball
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Ben
