Absorb and Conquer
Ben Stott
•
1h 6m
Join Ben for this ball and box class that will challenge every inch!
APPARATUS AND SMALL PROPS
Refomer
Ball
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Ben
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The Body Puzzle
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Download Notes: http://bit.ly/TheBodyPuzzle
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Chapter One
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