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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Dynamic Flow with Ben

Ben Stott • 28m

Up Next in Ben Stott

  • The Tough Stuff

    ABOUT THIS PILATES CLASS
    Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!

    Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    ....

  • The Body Reset

    ABOUT THIS PILATES CLASS
    Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Stretch/restorati...

  • Having a Blast with Ben!

    ABOUT THIS PILATES CLASS
    It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?

    Download Your FREE PDF Notes: https://bit.ly/BlastWithBen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic ...