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Dynamic Flow with Ben

Ben Stott • 28m

ABOUT THIS PILATES CLASS
Join Ben for his 30 minute Pilates Mat flow 🔥No props needed just some energy!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates Flow

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• BEN STOTT

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    ABOUT THIS PILATES CLASS
    Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!

    Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes

    FOR THIIS CLASS YOU WILL NEED
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
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    Having a Blast with Ben!

    Having a Blast with Ben!

    ABOUT THIS PILATES CLASS
    It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?

    Download Your FREE PDF Notes: https://bit.ly/BlastWithBen

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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