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The Feel Good Flow with Ben

Ben Stott • 53m

ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlow

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

Up Next in Ben Stott

  • Ben's Box Sculpt
    48:46
    Ben's Box Sculpt

    Ben's Box Sculpt

    ABOUT THIS PILATES CLASS
    Full body oomph for this class with Ben, using the box and dumbbells.

    Class Notes: https://tinyurl.com/BensBoxSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer
    • Dynamic Reformer

    LE...

  • Ben's Ball Buster
    48:18
    Ben's Ball Buster

    Ben's Ball Buster

    ABOUT THIS PILATES CLASS
    Join Ben for this challenging ball flow on the reformer!

    Class Notes: https://tinyurl.com/BensBallBuster

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • dynamic refomer

    LEVEL:
    • Intermediate/adavnced

    SWE...

  • New Ball
    48:06
    New Ball

    New Ball

    ABOUT THIS PILATES CLASS
    A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    ...

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