The Feel Good Flow with Ben
Ben Stott
•
53m
ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlow
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Ben Stott
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Ben's Box Sculpt
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.Class Notes: https://tinyurl.com/BensBoxSculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS ...
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Ben's Ball Buster
ABOUT THIS PILATES CLASS
Join Ben for this challenging ball flow on the reformer!Class Notes: https://tinyurl.com/BensBallBuster
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WIL...
-
New Ball
ABOUT THIS PILATES CLASS
A strong full body class, with the Pilates ball, using it ways we have and haven’t before!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
...
