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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Beach Ready

Box • 58m

Join Tiffany for a full body reformer class designed to get you summer body ready.

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball, Box and weights
Class Level: All
Class Intensity: High

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    ABOUT THIS PILATES CLASS
    Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates

    LEVEL:
    ...

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