Beach Ready
Box
•
58m
Join Tiffany for a full body reformer class designed to get you summer body ready.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball, Box and weights
Class Level: All
Class Intensity: High
Up Next in Box
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Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://tinyurl.com/32j2j9t4
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Spring Fever Fire
Spring Fever Fire is now available! You will be obsessed with this class. It’s so simple yet so good. Give this full body strength class a try!
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Tres Hip
ABOUT THIS PILATES CLASS
Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
...