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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Box Office

Box • 48m

https://dynamicpilatestv.com/wp-content/uploads/2025/12/Box-Office.pdf

ABOUT THIS PILATES CLASS
A full length class using the box as the star of the show; moving it around the carriage for some spicy flows!

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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    A fun quickie experimenting with the magic circle around the riser!

    FOR THIS CLASS YOU WILL NEED
    • Reformer
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    LEVEL:
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    CLASS NOTES:
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    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

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    Upper Body Basic

    ABOUT THIS PILATES CLASS
    A full length foundational flow using the long resistance band, with an emphasis on the upper body.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Long Resistance Band
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
    • Beginner/All Levels

    S...

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