Ring Around the Riser
Box
•
32m
ABOUT THIS PILATES CLASS
A fun quickie experimenting with the magic circle around the riser!
FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Katie
Up Next in Box
-
Basic Booty
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Basic-Booty.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Using the booty band and weights for this s... -
Upper Body Basic
ABOUT THIS PILATES CLASS
A full length foundational flow using the long resistance band, with an emphasis on the upper body.FOR THIS CLASS YOU WILL NEED
• Reformer
• Long Resistance Band
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Beginner/All LevelsS...
-
Back to Basics
ABOUT THIS PILATES CLASS
Basic skill level but still a strong class! With options to level it up.FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Beginner/intermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVE...