Flow'n with Abbey
Box
•
54m
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbey
About this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and ball.
Up Next in Box
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Express Jump
ABOUT THIS PILATES CLASS
A quick little class that will fire up your muscles in all the right places!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic circle
. BoxLENGTH & TYPE OF CLASS
• Jumpboard
• Express ClassLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️... -
Ben's Box Sculpt
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.Class Notes: https://tinyurl.com/BensBoxSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic ReformerLE...
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Happy Hips
Join Tiffany for a full body restoration class designed to open, lengthen & realign the entire body.
About this class:
Your Instructor: Tiffany Burke
Class Type: Restorative Reformer
Class Level: ALL
Class Equipment: Reformer, ball and box
Class Length: 58 minutes