Natalie's Fresh Flow - Barre Fusion
Box
•
55m
ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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New Year Bang
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About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
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Nat's New Year Flow
ABOUT THIS PILATES CLASS
Get your New Year Glow on with this fabulous flow from Natalie, using weights for some added 🔥FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEV...
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A HIIT Start
ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...
