Naughty but a Little bit Nice!
Box
•
46m
ABOUT THIS PILATES CLASS
Join Ben for all the naughty stuff in this full body reformer workout!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
Up Next in Box
-
Flex Those Pecs
ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecsFOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEV...
-
Twisting Shortbox Sizzle
Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Equipment: Reformer and Box
Class Level: All
Class Intensity: Low -
Stronger with Nat
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️...