Pole Play Plus
Box
•
53m
ABOUT THIS PILATES CLASS
A fun and challenging flow using the pole
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin nolan
CLASS NOTES: https://bit.ly/3Ziv3M4
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Wanna Dance with Somebody
ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• I... -
Beach Ready
Join Tiffany for a full body reformer class designed to get you summer body ready.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball, Box and weights
Class Level: All
Class Intensity: High -
Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://bit.ly/43BSdiT